top of page
Search
All Posts


How to Manage Diabetes Burnout: Strategies for Emotional and Physical Resilience
Diabetes burnout is a state of emotional, mental, and physical exhaustion caused by the relentless demands of managing diabetes. Unlike...
micahlagac
10 hours ago3 min read
0 views
0 comments


How Doctors Monitor Bone Loss With Osteoporosis: Tools, Tests, and Strategies
Osteoporosis, often called a “silent disease,” weakens bones without obvious symptoms until a fracture occurs. Monitoring bone loss is...
micahlagac
10 hours ago3 min read
0 views
0 comments


Are There Alternatives to Ozempic? Exploring Options for Diabetes and Weight Management
Ozempic (semaglutide), a GLP-1 receptor agonist, has gained widespread attention for its dual benefits in managing type 2 diabetes and...
micahlagac
10 hours ago3 min read
0 views
0 comments

Is There a Fat-Burning Zone? Separating Fact from Fiction
Is There a Fat-Burning Zone? Separating Fact from Fiction If you’ve ever stepped onto a treadmill, cycled at the gym, or used a fitness...
Truth Up Wellness
5 days ago3 min read
892 views
0 comments

Is an Anti-Inflammatory Diet Right for You? Here’s What to Know
When it comes to memory loss and cognitive decline, terms like Alzheimer’s and dementia are often used interchangeably—but they aren’t...
Truth Up Wellness
5 days ago2 min read
903 views
0 comments

Understanding the Difference Between Alzheimer’s and Dementia
When it comes to memory loss and cognitive decline, terms like Alzheimer’s and dementia are often used interchangeably—but they aren’t...
Truth Up Wellness
Apr 82 min read
899 views
0 comments


Why Some People with Crohn’s Disease or Ulcerative Colitis Face More Healthcare Challenges
What’s the Issue? Crohn’s disease and ulcerative colitis (collectively called IBD) are lifelong conditions that require constant medical...
Truth Up Wellness
Mar 302 min read
15 views
0 comments


Does Eating Meat Affect Your Mental Health? New Study Explores Link to Depression
Depression is a widespread mental health issue, causing persistent sadness, tiredness, and loss of interest in life. In the U.S. alone,...
Truth Up Wellness
Mar 301 min read
8 views
0 comments


Magnesium: Why It Matters, How to Get Enough, and the Risks of Not Having Enough
Magnesium is a superhero nutrient your body needs to stay healthy. It helps your muscles, nerves, heart, and bones work properly and even...
Truth Up Wellness
Mar 292 min read
18 views
0 comments
bottom of page